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VGMaps Social Board / So... how is everybody doing?
« on: November 11, 2021, 09:49:46 pm »
Given how quiet it's been around here lately, I thought it might be interesting to share how we're all doing, what with COVID-19, the current political climate and message boards in general slowly dying out...
Personally, things are going very well at the moment but that's only because I hit rock bottom a while ago.
Five and a half months ago to be precise, I was diagnosed with occupational burnout after years of being overworked, experiencing symptoms similar to when I was suffering from sleep apnea (lack of mental energy, difficulty to concentrate, no interest in anything) only much worse, up to and including suicidal ideation.
Thankfully, I work in the public sector so I was able to retain my job while my doctor put me on extended leave in order to rest and heal up. Today, after five and a half months, a lot of rest, weekly psychotherapy sessions and the appropriate dosage of antidepressant, I feel like I've been reborn.
First of all, the medication worked wonder to take care of the constant anxiety that has been the background of my life for at least several decades. Also, the psychotherapy has helped me to understand myself a lot better. I now have names for how what has been making my life so difficult for so long, namely "social anxiety disorder" and "avoidant personality disorder". Over the last few months, I've finally been able to do simple things I had been putting off for years because of my anxiety, such as changing Internet provider, contacting an old acquaintance after years of silence or just posting on this forum about my thoughts and feelings without overly worrying about what people will think of me!
I still have so much to do to improve my life, but I feel like I'm finally moving forward at a good pace.
As for VGMaps, I still visit every week but for the longest time, I was just too tired or anxious to post anything. Needless to say, I haven't done a lot of mapping lately aside from trying to give my own twist to a game that has already been mapped several times (Metroid II: Return of Samus).
I've been mostly playing, especially since I finally bought a Nintendo Switch a few weeks before being diagnosed. There were finally enough games I wanted to justify the price and both Super Mario Odyssey as well as The Legend of Zelda: Breath of the Wild helped to keep me sane during those first few months before I could start both medication and therapy. I still have several others I haven't even started yet (Luigi's Mansion 3 and Metroid Dread) but I've been too busy with positive real life stuff!
Browsing my mapping folder earlier today, I've been thinking of maybe starting a thread where I could post samples of my many, *many* failed and/or abandoned project and discuss them. What I was hoping to achieve, why I eventually gave up, etc. Maybe it might motivate others to post about their own failed project, who knows?
Anyway, I hope everyone who's still around is doing well and if not, that they get the help and support they need.
Take care everyone!
Personally, things are going very well at the moment but that's only because I hit rock bottom a while ago.
Five and a half months ago to be precise, I was diagnosed with occupational burnout after years of being overworked, experiencing symptoms similar to when I was suffering from sleep apnea (lack of mental energy, difficulty to concentrate, no interest in anything) only much worse, up to and including suicidal ideation.
Thankfully, I work in the public sector so I was able to retain my job while my doctor put me on extended leave in order to rest and heal up. Today, after five and a half months, a lot of rest, weekly psychotherapy sessions and the appropriate dosage of antidepressant, I feel like I've been reborn.
First of all, the medication worked wonder to take care of the constant anxiety that has been the background of my life for at least several decades. Also, the psychotherapy has helped me to understand myself a lot better. I now have names for how what has been making my life so difficult for so long, namely "social anxiety disorder" and "avoidant personality disorder". Over the last few months, I've finally been able to do simple things I had been putting off for years because of my anxiety, such as changing Internet provider, contacting an old acquaintance after years of silence or just posting on this forum about my thoughts and feelings without overly worrying about what people will think of me!
I still have so much to do to improve my life, but I feel like I'm finally moving forward at a good pace.
As for VGMaps, I still visit every week but for the longest time, I was just too tired or anxious to post anything. Needless to say, I haven't done a lot of mapping lately aside from trying to give my own twist to a game that has already been mapped several times (Metroid II: Return of Samus).
I've been mostly playing, especially since I finally bought a Nintendo Switch a few weeks before being diagnosed. There were finally enough games I wanted to justify the price and both Super Mario Odyssey as well as The Legend of Zelda: Breath of the Wild helped to keep me sane during those first few months before I could start both medication and therapy. I still have several others I haven't even started yet (Luigi's Mansion 3 and Metroid Dread) but I've been too busy with positive real life stuff!
Browsing my mapping folder earlier today, I've been thinking of maybe starting a thread where I could post samples of my many, *many* failed and/or abandoned project and discuss them. What I was hoping to achieve, why I eventually gave up, etc. Maybe it might motivate others to post about their own failed project, who knows?
Anyway, I hope everyone who's still around is doing well and if not, that they get the help and support they need.
Take care everyone!